Professional counselling when you need it most.
Whether you're facing relationship challenges, anxiety, grief, or past trauma — you deserve compassionate, evidence-based support. Gurpreet is a Registered Clinical Counsellor offering virtual sessions across BC and in-person appointments in Burnaby.
You don't have to carry this alone.
You're carrying stress, anxiety, or emotional weight you can't seem to shake
Relationship difficulties are affecting your peace of mind and daily life
Past hurts or trauma keep showing up in your current relationships
You feel misunderstood or unsupported in your struggles
You've tried to fix things on your own but nothing seems to help long-term
You're not sure if counselling is right for you or what to expect
You want professional support but value the flexibility of virtual options
Counselling isn't just about managing symptoms — it's about understanding yourself better and building the life you actually want. Let's work together.
Experienced counsellors dedicated to your healing.
Gurpreet
Registered Clinical Counsellor
Gurpreet is a Registered Clinical Counsellor (RCC #22668) with a passion for helping people heal from relationship wounds, trauma, and life's hardest moments. She specializes in EMDR therapy, anxious attachment, codependency, and emotional abuse recovery. Her approach is warm, evidence-based, and deeply compassionate. Gurpreet believes that healing is not linear, it is a process that can take time and patience — and she's honored to walk alongside you on your journey toward wholeness, self-compassion, and genuine connection.
Duncan White
Canadian Certified Counsellor
Duncan is a Canadian Certified Counsellor and Certified School Counsellor who believes everyone deserves the opportunity to live their good life. His core therapeutic focus is Acceptance and Commitment Therapy, combined with a lens of Mindful Self-Compassion. With over 10 years of experience in schools, Duncan brings strength-based, solution-focused approaches to his work. He's open to supporting adults and young people from all backgrounds, specializing in neurodivergence, anxiety, stress management, relationships, and developing psychological flexibility to live a mindful, values-based life.
Helen Liu
Pre Registered Counsellor
Helen holds an MA in Counselling Psychology from Simon Fraser University and completed her practicum at SFU's Health & Counselling Centre. She's passionate about supporting young people and adults, with a particular focus on racialized individuals and immigrants. Her clinical practice is deeply relational, grounded in anti-oppressive practice and integrated mind-body-emotion approaches. Helen draws on emotion-focused therapy, somatic therapies, inner child work, and narrative therapy. Her research explored cultural foods as a path to eating disorder recovery for ethnic minority immigrants, informing her commitment to culturally responsive, holistic healing.
You don't have to keep managing this alone.
The hardest part is often just reaching out. If you're ready — or even just curious — I'd love to hear from you. The first consultation is free, brief, and completely no-pressure.
Phone
(236) 512-2828Hours
Monday–Saturday, 8am–9pm
Book a Free Consultation
15 minutes · No obligation · Confidential